When: – Monday, May 13
Time: -5:30pm – 6:30pm
Dover Town Library
Chi Gong literally “Life Energy Cultivation” is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. From a philosophical perspective Chi Gong or qigong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one’s “true nature”.
Program offered in coordination with the COA. Free and open to all ages.