Chi Gong

When: – Monday, Mar 18
Time: -5:30pm – 6:30pm

Chi Gong literally “Life Energy Cultivation” is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. From a philosophical perspective Chi Gong or qigong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one’s “true nature”.

Program offered in coordination with the COA. Free and open to all ages.